Dynamic STRIKING & STANCES

Haito Uchi              (One Step Front)

Haishu Uchi            (One Step Front)

Shuto Uchi Komi  (One Step Front)

Kizama Zuki           One Step Front)

BLOCKING                 (One Step - BACKWARDS)

GEDAN BARI            Strike Tettsui Uchi Jodan

JODAN UKE                    Strike Tettsui Uchi Chudan

SOTO UKE            Strike Uraken Jodan

UCHI UKE                       Strike Kizama zuki Jodan

Shuto Uke

KICKING

One Step –   Mawashi Geri  Jodan          (Front)

One Step --           Yoko Geri Keage Jodan          (Front)

One Step --           Yoko GeriKekomi Chudan          (Front)

Ushiro Geri Chudan

Ushiro Mawashi Geri Chudan

COMBINATION TECHNIQUES

One Step  Mawashi Geri Chudan  Uraken Jodan Haito Uchi Gedan

Yoko Geri Keage Chudan  Empi Jodan Tettsui Uchi Gedan

Yoko Geri Kekomi Chudan  Tettsui Uchi Jodan Tate Zuki Chudan

USHIRO GERI  Chudan Uraken Tate Zuki

One Step Mae Geri Chudan Hiza Geri Jodan